I currently offer my coaching services in partnership with The Venus Factor Coaching Program. I believe in the Venus Factor products because they are strategically designed to get you to your goals in the fastest way possible and I used them myself to achieve the body of my dreams. Working together with me as your Venus Coach, you will learn to create your own blueprint for long term success using the Venus philosophies.

Having been through the transformation process myself, I know what it takes to get you to your fitness and fat loss goals. As your coach, I will be there for you every step of the way providing you structure, accountability, encouragement and support, all within the framework of the Venus Factor protocols.

As a Venus Coach I have been extensively trained by the Venus Factor creators in all aspects of the program including nutrition, exercise technique, women’s physiology, and troubleshooting to help you navigate your process smoothly while learning the skills you will need to maintain your new Venus physique.

If you are struggling to shed unwanted fat to reveal the lean and muscular shape you’ve always wanted, working with a coach who can guide you through the process and help you avoid pitfalls will be the answer you’ve been searching for.

The Venus Factor nutritional protocols are designed to teach you how to work with your body, helping you avoid common obstacles like plateaus, binge behaviors and rebounds. Meanwhile the  workout program is specifically designed for women to help you build your most beautiful feminine shape while you’re losing body fat.

Working with me as your Venus Coach, I will provide you with a quantifiable set of goals to work towards and a method to achieve them. The guidance you will receive will keep you motivated and on the cutting edge of the latest fitness and nutritional research.

Working with the Venus Factor programs has taught me so much about the female body, its capabilities, weaknesses and strengths. I am eager to share this knowledge with you!

The Venus protocols provide a complete road map to help women look and feel their best. It teaches women to build beauty and strength from the inside out and having a knowledgeable and experienced Venus Coach who has walked that path herself will get you to your goals even faster!

If you wish to let me help you with your own transformation, please email me at lita@coachlita.com for more information on how to get started.